Explore Your Emotional Resilience

Resilience Scale Questionnaire (RSQ)

This questionnaire identifies five key areas that are recognised as fundamental components of resilience – Self-Belief, Optimism, Purposefulness, Managing Situation and Emotional Tolerance. Unlike other querstionnaires, it does not simply obtain a person’s typical response but also how they react to pressure. This adds a depth to the questionnaire which is then presented both with graphs and with narrative descriptions that interpret the differences that have identified as typical, when stretched and when under stress. In addition there are questions that probe each area in greater depth as well as giving development suggestions for those who wish to build greater resilience.

This questionnaire is not available free of charge.

Please contact Team Focus to discuss how you might access or use it teamfocus@teamfocus.co.uk or call 01628 637338.